top of page

Are you ready to finally…

Uncover what's been blocking you from achieving your goals?

Start attracting more LOVE, PEACE, JOY and ABUNDANCE?

Find fulfillment in your career, or primary occupation?

Get in tune with your individual wellness needs?

Feel confident and secure in your decisions and PURPOSE?

Katherine Peloso Smith

Its 111% Possible

The Mind Body Spirit Method considers your individual SOUL PATH, and designs a personalized plan just for you!

Create the life you desire

The Mind Body Spirit Method will bring to LIGHT what is ready and meant to be brought into your awareness for your Highest Good.


✨ Uncover physical, mental, emotional and spiritual blocks

✨ Receive the highest level of spiritual support for guidance and protection

✨ Learn how to become an energetic match for what you desire 

✨ Strengthen your intuition & spiritual connection to create lasting alignment 

Personalized energy healing and intuitive spiritual coaching can guide and accelerate you in creating and living the life you've always desired!

Katherine Peloso Smith

Nothing is impossible, the word itself says “I’M POSSIBLE

- Audrey Hepburn

What is the Mind Body Spirit Method?

The MBSM is the holistically-guided method used to connect & receive information during “Intuitive Soul Sessions”. It is a blend of Spiritual teachings shared by my mentor Margo Dalinghaus, knowledge and expertise from 6+ years as a holistic nutritionist, spiritual life coaching certification, innate intuitive abilities to receive guidance through clairintellect, clairvoyance and clairempathy, and of course SPIRIT! My purpose throughout your sessions is to be a neutral channel between Spirit, my Higher Self and Spiritual allies to provide you with the most supportive guidance for YOUR SOULS path— for your highest and best good ALWAYS.




Individual Intuitive Soul Session

(booked as needed/desired

to receive personal intuitive guidance and coaching)



Group of 3

Intuitive Soul Sessions

(to dig deeper into specific challenges & get to the root causes to peel back more layers and shift energy with consistency)


By Application Only

Fully Guided

Mind Body Spirit Method Coaching:

6 session coaching container

+ 24/7 text support

(intensive and immersive support to set a brand new foundation for attracting & creating the exact life your SOUL desires!)

Leaves Shadows

Client Testimonials

I'm truly grateful for the transformative experience with Kat during my intuitive soul session. Her insights were profound, and the session left me feeling more connected, grounded, and inspired. She reminded me that I have a team of spiritual support watching my back and helped me connect with a dearly departed one. If you’re lacking clarity, Kat will help you connect beyond the veil for guidance. Thank you, Kat, for being a clear channel and for your genuine and impactful counsel.


The Mind Body Spirit Method Is For You If...

You are 111% committed to leveling up your life and you are ready to show up and do the work to get you there. 

You are open to new possibilities and concepts, and are willing to experiment new ideas with a beginners mindset.

You want to feel confident in your life and not at the mercy of your circumstances.

You're ready to be the creator of how you feel physically, mentally, emotionally and spiritually.

You know you are destined for MORE and you're ready to now see it through!

Let's Work Together!

If you're serious about making major energetic shifts in your life and you're ready to transform what you thought was possible, I invite you to book a session below!

bottom of page