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Empowering you to live your Highest Vibing Life through mind, body and spiritual connection.

Welcome beautiful

I help you reconnect to your truest self by teaching you how to tune in to your mind, body, soul, and "clear the fog" to discover what actually works for you and what doesn't in regards to your holistic wellness.


I'll guide you in designing your 'Ultimate Intuitive Lifestyle' where you feel confident and empowered to make sustainable choices that support you in reaching your long-term goals!

Are you ready?

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Let's Work Together

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Self Discovery Program

Back to Your Being is a 12-week self-discovery wellness program designed to guide you in creating your ultimate intuitive lifestyle. It begins with a specially curated 3-step process of 'Clearing the Fog' to return your BEING to neutrality. From here you will discover which foods, thoughts, beliefs, habits, movements, practices, and more are nourishing your being BEST and which ones are possibly blocking your ability to achieve your optimal wellness.


1:1 Intuitive Coaching 

The Mind Body Spirit Method is a transformational journey to healing the mind, body and soul. Through one on one intuitive coaching sessions with Katherine, you have access to the highest level of healing available to you through direct connection to Spirit. Each session provides you with guidance to uncover, release and call in all that is meant for you. The MBSM incorporates holistic intuitive coaching and energy medicine healing to support you in aligning with your TRUEST Self, and living your Highest Vibing Life!


Meet Katherine Peloso Smith

I'm a Spiritual Wellness Coach dedicated to empowering you to nourish your entire BEING optimally through natural health practices, high vibrational energies, and a deep connection to SELF and SOURCE. 


I practice a complete mind, body, and spirit approach to uncovering the root causes of health concerns and use real-life, practical tactics to guide you in achieving your wildest, wellness dreams!

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Client Testimonials

I started working with Katherine as I was struggling with continued digestion issues and overall fatigue. I found our time together enlightening and informative. Katherine directed me through adjustments to my diet and provided options for improving sleep patterns. I highly recommend Katherine's approach. She is supportive, understanding and very knowledgeable, and also very fun!  It's nice to know you have someone on your side! 

-Carrie S.

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