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Empowering you to live your Highest Vibing Life through Mind, Body and Spiritual connection.

Hey thereSoul Sister

Welcome to this sacred corner of the universe, where energy flows, spirits connect, and transformations unfold--

I'm thrilled you've landed here. 

The Mind Body Spirit Mama mission is to illuminate the path to self-realization and ultimately self-love. We are here to support and encourage your spiritual awakening through intuitive guidance and energy healing for the mind, body and soul. The time is NOW to step into your true purpose and start co-creating the life you desire!

Are you ready?

Leaves Shadows

Let's Work Together


Group Course & Coaching

(coming soon)

Mind Body Spirit Method

1:1 Intuitive Coaching 

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High-Level Mentorship


Meet Katherine Peloso Smith

I'm a Spiritual Coach and Intuitive Soul Guide dedicated to empowering you to nourish your entire BEING optimally through holistic wellness practices, high vibrational energies, and a deep connection to SELF and SOURCE. 


I practice a complete mind, body, and spirit approach to uncovering the root causes of your challenges and use real-life, spiritually-guided recommendations to guide you in manifesting your dreams, with the natural flow of the universe!

Leaves Shadows

Client Testimonials

Mind blown! I highly recommend a 1:1 intuitive soul session with Katherine. She's professional. She's knowledgeable on ALL levels. Her space is warm, comforting, non-judgmental, and insightful. The perfect ingredients for open communication and healing to occur. I have SO much respect for her, and I promise you will want to book more and more❤️ Thank you Katherine🙏

Staci B.

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