2. Why Intuition? What does it mean for your Health?
In this week's episode, Katherine talks about the connection between Intuition and Ultimate Wellness Potential.
Key points:
- Being disconnected from our true selves
- Looking to the outside to "fix us"
- If you feel like you don't know yourself don't worry, because:
#1. It’s not your fault and
#2 You can ALWAYS learn how to tune into your body and listen to your intuition more clearly – it’s a power and a practice that we just gave away to the hands of others.. When it ALL starts with us.
- Katherine's biggest joy and passion
- Where do you feel Intuition in your body?
- Distractions blocking us from tuning in
- Why Intuition and Wellness?
New MINI COURSE:
"How to Tap into your Intuition to Achieve your Wellness Goals"
There are three key points to consider:
1. Self Talk –understanding what YOUR telling your body, how you talk to your body through thoughts, words and actions.
2. Self listen- HOW to listen to what your body is telling YOU!
3. Nurturing your Intuitive Self- and how to strengthen your intuitive connection with yourself - it’s a practice that never ends- because we are always evolving and changing and so is the world around us.
The more experiences we have, the more we are able to test it- and the stronger is becomes!
You can get a FREE copy of this mini course which also includes a special mediation and work books to help guide you on your intuitive journey– all you have to do is join my VIP list and give me a quick review! (screen shot it and DM it to @mind.body.spirit.mama on IG)
Thank you for listening!
xx
